{"id":1827,"date":"2020-07-11T16:21:47","date_gmt":"2020-07-11T16:21:47","guid":{"rendered":"https:\/\/www.haimangiato.com\/?p=1827"},"modified":"2020-07-11T16:21:47","modified_gmt":"2020-07-11T16:21:47","slug":"baked-cod-in-a-herb-crust","status":"publish","type":"post","link":"https:\/\/www.haimangiato.com\/pl\/baked-cod-in-a-herb-crust\/","title":{"rendered":"Zapiekany Dorsz w Zio\u0142ach"},"content":{"rendered":"<p>Na 4 porcje:<\/p>\n<ul>\n<li>4 filety \u015bwie\u017cego dorsza<\/li>\n<li>60-80g tartej bu\u0142ki<\/li>\n<li>30 g orzech\u00f3w w\u0142oskich<\/li>\n<li>40 g kapar\u00f3w<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>2 z\u0105bki czosnku<\/li>\n<li>4-5 \u0142y\u017cek sto\u0142owych oliwy<\/li>\n<li>gar\u015b\u0107 bazylii, mi\u0119ty oraz estragonu<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>odrobina papryczki chili<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>s\u00f3l<\/li>\n<\/ul>\n<p>Je\u017celi u\u017cywasz kapary w soli, namocz je w kubeczku wody przez minimum godzin\u0119, zmieniaj\u0105c wod\u0119 co 30 minut.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Posiekaj orzechy, ods\u0105czone kapary, papryczk\u0119 chili, zio\u0142a oraz czosnek. Wymieszaj z bu\u0142k\u0105 tart\u0105, szczypt\u0105 soli oraz oliw\u0105.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Dok\u0142adnie otocz tak przygotowan\u0105 panierk\u0105 filety dorsza, upewnij si\u0119 aby by\u0142y one ni\u0105 dobrze pokryte.<\/p>\n<p>U\u0142\u00f3\u017c przygotowane filety na foremce do pieczenia wy\u0142o\u017conej papierem do pieczenia.<\/p>\n<p>Piecz w nagrzanym piekarniku do 180 C przez oko\u0142o 25 minut, w zale\u017cno\u015bci od grubo\u015bci filet\u00f3w.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na 4 porcje: 4 filety \u015bwie\u017cego dorsza 60-80g tartej bu\u0142ki 30 g orzech\u00f3w w\u0142oskich 40 g kapar\u00f3w\u00a0 2 z\u0105bki czosnku 4-5 \u0142y\u017cek sto\u0142owych oliwy gar\u015b\u0107 bazylii, mi\u0119ty oraz estragonu\u00a0 odrobina papryczki chili\u00a0 s\u00f3l Je\u017celi u\u017cywasz kapary w soli, namocz je w kubeczku wody przez minimum godzin\u0119, zmieniaj\u0105c wod\u0119 co 30 minut.\u00a0 Posiekaj orzechy, ods\u0105czone kapary, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.haimangiato.com\/pl\/baked-cod-in-a-herb-crust\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Zapiekany Dorsz w Zio\u0142ach&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[24,77,86,87,88],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/posts\/1827"}],"collection":[{"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/comments?post=1827"}],"version-history":[{"count":0,"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/posts\/1827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/media\/1828"}],"wp:attachment":[{"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/media?parent=1827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/categories?post=1827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haimangiato.com\/pl\/wp-json\/wp\/v2\/tags?post=1827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}